Counselling
Individual counselling
Offering individual counselling to children, young people and adults in person at Swansea, NSW or via telehealth, online video consultation or telephone.
Gemma works alongside people who have experienced violence, abuse and adversity, including domestic & family violence and sexual violence, bereavement.
Counselling can guide people who are experiencing difficulties in processing their experiences and symptoms, managing current relationship difficulties, parenting stress, grief & loss, family separation and mental health to foster healing and recovery.
Family & Couples therapy
Gemma has a strong interest in supporting families through safe, nurturing and dignifying connections. Gemma uses evidenced-based interventions, including:
- Gottman Method Couples therapy
- Circle of Security
- Safe & Together Model
- Black Box Parenting
- Trauma-focused CBT
Gemma has extensive experience in the perinatal period, supporting individuals and couples in their adjustment to parenthood, experiences of grief & loss, perinatal depression and anxiety, relationship transitions and family conflicts.
Nature-based therapy
Gemma holds strong belief around the benefits of connecting counselling to the world beyond the therapy door.
This emerging space will utilise a holistic approach, focusing on your health and wellbeing through immersion in the local natural environments, using nature for therapeutic resources and engaging sensory processing to feel more grounded in counselling.